Holistic Ways To Treat Depression

Some patients today are active in their treatment and no longer accept blindly the treatment from their healthcare provider. The poor rate of success, short duration of results with medication for depression pushed today’s patients into looking for alternatives. They began to choose holistic ways to treat depression more often than before, as they are happier with the longer-lasting outcome.

With holistic methods for addressing depression, various disciplines such as diet, exercise, lifestyle changes, and mental conditioning are included.

What do holistic ways to treat depression refer to?

Unlike Western treatment that addresses only the physical brain in depression, holistic treatment will address the body but also the patient's soul. Holistic therapies aim to address all mind, body, and soul problems, as these elements are forever connected. Giving balance to all of these aspects will provide real recovery, which only holistic treatment aims to achieve.

Acupuncture, chiropractic methods, guided imagery, herbal remedies, therapeutic massages, Reiki aren’t new. But only now patients and professionals have discovered that a comprehensive approach to depression, addressing all issues of the body, mind, and soul, will help one recover from depression.

Traditional treatment for depression focuses on the patient's negative thinking, using therapy and medication for treatment. With holistic methods, though, natural methods are used together with evidence-based therapies to go deep into the roots of depression and help one gain a positive take on life once again. Every detail impacting the patient (from where he sleeps to what he eats and thinks) is considered a holistic approach to depression so that the recovery is finally achieved.

What holistic methods should you look for?

Even if there are several holistic centers for depression, only some of these will provide you the most effective and innovative holistic therapies. A great variety of holistic methods and customized treatment plans are proprietary to most reliable holistic centers such as Holistic Sanctuary.

Therapies for the body

At a dependable alternative center like the Holistic Sanctuary, the professionals will use only holistic ways to treat depression from the first step, when the body is cleansed from chemical, toxic, and medication residues.

Daily NAD IV drips, liver detox, parasite/candida cleanse, and coffee enemas are used to eliminate toxins from the patient’s body. HBOT and ozone therapy, stem cell therapy, Myers cocktail, GABA repair, Mitochondria repair protocol will also be included in the holistic treatment, repairing the brain, and improving the body’s health.

Mind-body therapies such as kundalini yoga, therapeutic massages, meditation, proprietary chakra rebalancing, acupuncture will comprise the personalized treatment. They relax the mind and the body, helping the patient have a positive attitude towards his/her healing.

Therapies for the mind

At the Holistic Sanctuary, only one-on-one sessions are used, as the patient needs to use all of his mental energy for his recovery. The family dynamic isn’t always positive, and group therapies make one lose focus from his treatment, which is why individual sessions have become the norm at the Holistic Sanctuary.

With individual sessions, the professional may help the patient go deep into his past and discover the hidden trauma or emotional conflict that caused depression.

Therapies for the spirit

Patients who will get approval from doctors will benefit from ancient plant medicine, which gives them a chance to faith in the deepest traumas and the revelation of a better life with no depression in it.

What comes next?

A headache is never a headache; it’s a signal that you are stressed, your body aches, and cannot find peace at night. With holistic medicine, you don’t just take a pill for a symptom; you benefit from a great variety of therapies to treat any imbalance of the mind, body, and soul. At the Holistic Sanctuary, your depression isn’t just depression; it’s a signal that you've forgotten to take care of your body, mind, and soul for such a long time.

holistic ways to treat depression

Holistic Ways To Treat Depression

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